Every week we pull together some greatCanadian recipesfrom Canadian food bloggers around the web featuring one main ingredient or dish.This week we're all about Wild Rice Recipes!
Wild rice - some call it the "caviar of grains"! It's certainly an iconic Canadian food - it's the only native grain to Canada and a Thanksgiving side dish favourite.
But you can unleashthe wild cook in you with these vegetable-protein-loaded recipes where super-healthy wild rice (also known as“water oats,” or “Canada rice") is the star! It adds a nutty flavour to any dish and works beautifully in stuffing, pilafs, burgers, soups and so much more!
Take wild rice beyond Thanksgiving and into your daily menu planning with these "wild" recipes that you'll fall for!
By Food Bloggers of Canada
Wild Rice Pilaf with Cranberries and Pine Nuts
By Food Bloggers of Canada
With the earthy flavour of mushrooms, a hint of sweetness from cranberries and a bit of a crunch with toasted pine nuts, this [wild rice pilaf](http://www.juliascuisine.com/home/wild-rice-pilaf-with-cranberries-and-pine-nuts) is the perfect dish for fall. From **Julia's Cuisine**.
Wild Rice Stir Fry With Awesome Sauce
By Food Bloggers of Canada
This [stir-fry](http://www.commutercook.com/wild-rice-stir-fry-with-awesome-sauce/) is a delicious, vegetarian option to which you can easily add meat. Plus, the ingredients are accessible and, if you like Asian cooking, you probably have what you need. **From Commuter Cook**.
Wild Rice & Butternut Squash Gratin
By Food Bloggers of Canada
This [wild rice & butternut squash gratin](http://www.kitchenfairy.ca/wild-rice-butternut-squash-gratin/) scented with sage and nutmeg has an appealing golden-orange hue and crunchy texture that can make anyone fall in love with it. From **Kitchen Fairy**.
Wild Rice, Lentil, Mushroom Veggie Burger
By Food Bloggers of Canada
This [burger](http://www.sugarlovespices.com/wild-rice-lentil-mushroom-veggie-burger/) presents a delicious blend of flavours, combined with lots of spices and textures leaving you a crispy, moist and juicy alternative to the norm! From **Sugar Love Spices**.
Mediterranean Chicken & Wild Rice Cups
By Food Bloggers of Canada
This is an easy recipe with [chicken and wild rice](https://foodmeanderings.com/easy-chicken-rice-cups/) that you can make in advance, as the cups freeze well. Kids would love 'em! From **Food Meanderings**.
Chicken, Wild Rice & Mushroom Soup
By Food Bloggers of Canada
The rice in this [creamy chicken, rice and mushroom soup](https://www.simplystacie.net/2016/05/chicken-wild-rice-mushroom-soup/) bulks it up to an almost risotto-like meal. Definitely, a hearty dish that will make all your worries disappear. From **Simply Stacie.**
Wild Rice Protein Power Salad
By Food Bloggers of Canada
The rice in this [salad](https://www.culinarynutrition.com/wild-rice-protein-power-salad/) provides a naturally nutty flavour that will make you fall in love with it. On top of that, it contains twice the protein of brown rice and up to 30 times more antioxidants than white rice! From **Culinary Nutrition**.
Wild Rice Salad with Fruit
By Food Bloggers of Canada
This bento box lunch that includes [wild rice salad with fruit](https://carmyy.com/bento-box-lunch-wild-rice-salad-fruit/) takes a couple minutes and two pots to prepare. In your first pot, cook your wild rice on the stove top and in your second pot, cook your greens. From **Carmy**.
Slow Cooker Thai Chicken and Wild Rice Soup
By Food Bloggers of Canada
This [soup](https://vikalinka.com/2017/02/09/slow-cooker-thai-chicken-and-wild-rice-soup/) is a variation on a regular Thai curry recipe minus coconut milk. The modern twist on this classic will definitely satisfy your evolving taste buds. From **Vikalinka**.
Wild Rice & Lentils with Flaked Salmon
By Food Bloggers of Canada
A delicious, filling wild [rice+lentil dish](http://www.lentils.org/recipe/wild-rice-lentils-with-flaked-salmon/) for a sunny, fall weekend. Trout, halibut, and haddock are also great alternatives to salmon in this recipe. From **Lentils.org**.
Wild Rice and Mushroom Polenta Sandwich
By Food Bloggers of Canada
This recipe of [wild rice and mushroom polenta sandwich](http://www.celebrationgeneration.com/blog/2013/06/27/wild-rice-and-mushroom-polenta-sandwich/) gives you an opportunity to cook up some beautiful, long grained wild rice and get enough leftover food for an entire week! From **Celebration Generation**.
A big thank you to all our FBC Members who participated inour wild ricerecipe roundup!
If you're an FBC Member and would like to submit to future weekend link roundups,make sure you're signed up to receive your members only newsletter where we listall the weekly roundups for the current month (don't receive your monthly member newsletter? Log in to your account and check off the box to receive our member updates!)
More Recipe Ideas
- 10 Holiday Stuffing Recipes To Try
- 20 Pumpkin Spice Recipes
- Allergen-Friendly Remix: Holiday Stuffing
Pin For Later
SUBSCRIBE TO GET YOUR FREE SPICE BOX EBOOK
You are subscribing to the FBC Food Lovers Newsletter.
You can unsubscribe any time!
Click Me
One Comment
Mary Wild rice is such a lovely, hearty grain that’s perfect for the autumn season. These recipes show just how versatile it is! Thanks for sharing these!
