Beef Liver Pate Recipe - Cooking Frog (2024)

The Beef Liver Pate recipe is a game-changer for people who don’t like the taste of liver. But don’t worry; this recipe has a secret spice that changes the taste in a way that even people who don’t like beef liver will love.

I know what you are thinking, liver. Ewww! But trust me, I’ve tried a lot of recipes in my time, and this one takes the cake (or pate, in this case) as my favorite. It’s not only delicious, but it’s also easy to make.

I was so happy when my kids and even their friends ate it up spoon by spoon. And what was best? You can try different livers from chicken, lamb, goat, elk, and moose. The options are endless.

But let’s talk about the beef liver, organ meat which is the star of the show. It comes from cows that eat grass, which means it has more healthy fats and less bad stuff.

Beef liver pate is a decadent treat that will make your taste buds dance. Imagine a spread that is full of cream cheese, fresh herbs, and beef liver that has been sautéed. It would be like a party in your mouth.

But this isn’t just any spread; it’s a sophisticated appetizer fit for a queen. Spread it on crackers, baguettes, brioche, or toast, and get ready to be amazed.

According to BBC Good Food, liver and liver products such as paté are a hidden treasure trove of nutrients, especially vitamin A in the form of retinol.

This “active” form of vitamin A is not often found in muscle meats, and plant sources must be changed before the body can use them.

So, if you want to get more vitamin A, ditch the chicken breast and give the liver a try.

Whether it’s in the form of a creamy paté or a traditional dish, your taste buds and body will thank you for the change.

Beef Liver Pate Recipe - Cooking Frog (1)

Beef Liver Pate Recipe Secrets

Beef liver pate is a tasty and rich spread that can be used as a dip or spread on crackers or bread. It is one of the main ingredients for this amazing Filipino Beef Caldreta. You’ll need a few key things to make the best beef liver pate.

  • You’ll need fat first. Ghee is my favorite because of how sweet it is, but you can also use butter. Coconut oil or lard can be used instead of ghee for people who can’t handle it.
  • Then, you’ll need onions. By caramelizing the onions in the fat, their natural sweetness comes out and gives the pate more depth of flavor.
  • Sage is an important part of this recipe as well. It gives the beef liver a unique, tasty flavor that goes well with it.
  • Allspice is another important ingredient to add. It is a spice that can be used in many ways and is often thought of as a Christmas or pumpkin spice, like cinnamon and nutmeg. But it can also be used to make savory dishes like pate.
  • Lastly, it’s important to use liver from grass-fed beef. It is better for you and makes the pate taste much better. The grass-fed beef liver will make the pate taste better and be of better quality.

How to store Liver Pate

To keep your paté’s delicious flavor, you can store it in the fridge in an airtight container or tightly wrapped in plastic wrap. This way, you’ll be able to eat the cold and savory snack within five days without any weird flavors sneaking in.

Beef Liver Pate Recipe - Cooking Frog (2)

Beef Liver Pate Recipe

Ingredients

  • 1/2 cup plus 2 Tbsp ghee butter or other butter (150 g)
  • 1 large or 2 small onions (200 g)
  • 2 garlic cloves
  • 14 oz beef liver (lamb, chicken, or whatever you prefer) (400 g)
  • 1 tsp of salt
  • 1 1/2 tsp of allspice
  • 2 Tbsp of chopped fresh sage
  • 1/4 tsp of pepper
  • 4 Tbsp of heavy cream (use coconut milk for a dairy-free recipe)

Instructions

  • Roughly chop an onion and sauté it on low heat in ghee (or any other butter of your choice) until it’s caramelized (about 15 minutes)
  • Slice the liver and remove any white, thin membrane.
  • Chop the garlic and add with the onions to a food processor.
  • Once the onions and garlic are blended nicely, take them out of the food processor.
  • Sauté the liver over medium heat in the remaining fat until it’s cooked all the way through.
  • Let the liver and fat cool for a couple of minutes before adding them to a food processor.
  • Add in the onion, garlic, salt, allspice, sage, pepper, and heavy cream (or coconut milk for a dairy-free option)
  • Blend the mixture until it is nice and smooth.
  • Line a container with plastic wrap, and smooth the paté into the container so it can chill and becomes sliceable.
  • Optional: Place the paté in a bowl or other container and scoop it out as needed.
  • You can eat it right away or let it cool and harden to blend the flavors.

Like our beef liver pate recipe? Spread the love by pinning the yummy image on your Pinterest board. Don’t keep the delicacy to yourself, share it to your family and friends. Trust me, they’ll appreciate it.

Beef Liver Pate Recipe - Cooking Frog (3)

Liver Pate FAQs

Is this Liver Pate Raw?

Liver paté is not raw, despite what most people think. It’s been cooked carefully and then skillfully mixed with rich cream, fragrant herbs, and other ingredients to make a velvety texture that’s very satisfying. So you can enjoy it without worry, knowing that it was made in a safe way for you to enjoy.

Can you freeze Liver Pate?

Yes. You can keep your homemade pate tasty by putting it in the freezer. To keep freezer burn from happening, pack it tightly in an airtight container or vacuum seal it in a zip-lock bag. Your pate will stay good in the freezer for up to three months. When you’re ready to eat it, just put it in the fridge overnight to let it thaw.

Where to buy Beef Liver?

When looking for beef liver in a grocery store, it’s important to know that it might not be in the usual fresh meat section. Check the frozen meats section instead, as that is where it is more likely to be. If you want fresh, high-quality beef liver, you can also buy it from local farmers, who often have a wider range of cuts and options.

Nutrition Information for Beef Pate

Per Serving: Calories: 202; Total Fat: 18g; Saturated Fat: 7g; Polyunsaturated Fat: 1g; Monounsaturated Fat: 7g; Cholesterol: 101mg; Sodium: 264mg; Potassium: 173mg; Carbohydrate: 3g; Fiber: 0g; Sugar: 0g; Protein: 10g Nutrition Bonus: Vitamin A: 310%; Iron: 14%

4.1/5 (525 Reviews)

Beef Liver Pate Recipe - Cooking Frog (2024)

FAQs

Why is my liver pate bitter? ›

Blood can give the pâté a bitter taste. (Step 2) Livers soaking in milk under refrigeration. Using a sieve, separate the milk from the livers and allow the livers to drain for two minutes before rinsing them under a running tap to remove the last traces of milk.

How long does beef liver pate last in the fridge? ›

Storage tips

Store your liver pate in an airtight container in the fridge for 1 – 2 days. It's important to put it in a sealed container because the top of your pate can get a bit crusted over if it is exposed to air for too long. It also freezes really well if you want to keep it for much longer.

Are you supposed to cook pâté? ›

As the base ingredients are cooked before pâté is made, it means that pâté is by default not a raw dish and can be consumed as is, without any additional cooking.

How long does homemade liver pate last? ›

Pack into ramekins and chill: Pack the pâté into ramekins or a small bowl, cover and refrigerate for at least an hour before using. The pâté will last a week or so in the fridge. If you want to preserve it for up to a month, pour a little melted lard or clarified butter on top to seal.

What takes the bitterness out of liver? ›

Gently rinse liver slices under cold water and pat dry with paper towels. Place in a shallow dish; pour in enough milk to cover. Let stand while preparing onions, or set aside for longer if you have time. Soaking will remove any bitterness.

How do you take the bitterness out of beef liver? ›

Unwrap the beef liver and lay flat on a layer of paper towels. I like to cook it and serve it sliced up. Soak the liver in a dish or bowl of milk for 30-60 minutes. This is an important step in removing the bitter flavor from the liver.

How to tell if pate has gone bad? ›

Examine its appearance - if you see any mold development or changes in color (grey or green instead of the usual pinkish/beige), it's likely spoiled. Likewise, a sour or off-putting smell is another strong indication your Pate is not safe to eat.

What to spread pate on? ›

A grilled, properly spiky sourdough bread would be the ideal here, but any decent, thick-cut real white or granary bread will do. Brown bread feels too worthy in this context. Likewise, limp, thin-sliced, industrially manufactured bread will not cut it in the regal presence of a paté.

Is liver pate good for you? ›

Liver and liver products, such as liver pâté and liver sausage, are a good source of iron, as well as being a rich source of vitamin A.

Why do you put butter on top of pâté? ›

I take the opportunity to add more booze, salt, and enjoy the tasting! “Seal the deal” with melted butter on the top of the pâté. It seals it up nicely for storing in the fridge, protecting the pâté itself from turning color and spoiling too quickly.

What is the most important meat in pâté? ›

Traditionally made with liver, and mixed with wine and spices until it's cooked down into a spreadable texture, pâté can also be created with liver or other parts of pork, venison, chicken, fish, duck and other game, and even created with veggies on occasion.

Why is pâté so expensive? ›

It's traditionally made from the liver of a fattened goose or duck. The preparation of pate de fois gras starts with force feeding when the goose/duck is a gosling/duckling, hence the cost of the finished product. Pate is a food paste.

Can you eat liver pâté every day? ›

It's possible, and dangerous, to get too much vitamin A. Eating large amounts of liver can lead to symptoms of vitamin A toxicity, which happens when your own liver can't process the excess vitamin A quickly enough. Most doctors recommend that people without vitamin deficiencies eat just one serving of liver per week.

What is a substitute for brandy in pâté? ›

Herbs and spices like bay leaves and chives and green peppercorns can be substituted or included to suit your taste. Bacon or smoked ham can be substituted for pancetta and different alcohols can also be substituted; brandy, sherry, dry muscat, port, red or white wine and champagnes work quite well.

How much is too much liver pâté? ›

If you eat liver or liver pâté more than once a week, you may be getting too much vitamin A.

Why does some liver taste bitter? ›

The fact liver also produces bile, however, can perhaps also help to explain the slightly bitter aftertaste of this type of meat. But its role as a store of sugar might also help to explain why, actually, liver ain't so bad after all.

Can liver problems cause bitter taste? ›

Yes, a bitter taste in your mouth can indicate liver problems. It can also indicate several other issues, such as kidney disease, dry mouth, and acid reflux. If you experience a metallic taste in your mouth, you should talk to your doctor for proper diagnosis and treatment.

How to remove bitter taste from goat liver? ›

That's the key here, avoid overcooking.
  1. Rinse livers clean.
  2. Dry thoroughly.
  3. Season with salt and pepper.
  4. Sear quickly in a skillet with minimal oil over medium-high heat.
  5. Add a small amount of stock, wine, water, lemon or orange juice, or rice vinegar.
  6. Cover tightly at once and remove from heat.
  7. Allow to rest a few minutes.
Dec 17, 2018

Why did my lambs liver taste bitter? ›

Any tinges of green means that the liver has been contaminated with bile, which will make it taste bitter - a few spots are ok as they can be trimmed out, but avoid buying ones which largely look like this, as you'll be wasting your money discarding most of it.

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