Cabbage Rolls Recipe - The Cookie Rookie® (2024)

Cabbage Rolls Recipe - The Cookie Rookie® (1)

By: Krista Teigen

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These delicious Cabbage Rolls are stuffed with beef, pork, and rice, covered in a warm and savory tomato sauce, then baked in the oven so that everything cooks into a tender and flavorful bite. It’s a traditional dish that’s easy to make, and they’re so comforting too!

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What’s in This Cabbage Rolls Recipe?

  • Cabbage: We like to use regular green cabbage, but any kind of cabbage will work. Just keep in mind that red/purple cabbage will stain and might not look quite as appetizing.
  • Onion + Garlic: Add a sweet and earthy flavor to the rolls.
  • Tomatoes: Crushed and diced tomatoes add textural variation to this dish.
  • Vinegar: Apple cider vinegar adds just a hint of acidity to the sauce that’s balanced out by the addition of a little bit of sugar.
  • Italian Seasoning: A simple blend that adds a ton of flavor to the sauce without having to measure out individual spices.
  • Cinnamon: Adds a hint of warmth to the sauce that pairs beautifully with pork.
  • Meat: A combination of ground beef and pork creates the ultimate juicy cabbage rolls.
  • Rice: Make sure to use instant rice in this recipe, not dry rice. Dry rice will not cook through!

Notes from the Test Kitchen

Cooked cabbage leaves are wrapped around a savory meat and rice filling, then doused in a rich and flavorful tomato sauce. This comforting recipe is a family favorite that’s loved by all!

Variations on Stuffed Cabbage Rolls

There are so many ways you can change up this stuffed cabbage roll casserole to suit your tastes. You can swap out the beef and/or pork for a different meat, like turkey, chicken, or lamb. Or for vegetarian rolls, replace the meat in the filling with cooked lentils, mushrooms, and vegetables. And if you’re watching your carbs, try swapping out the instant rice for cauliflower rice.

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How to Store and Reheat

Store leftover cabbage rolls tightly covered in the refrigerator for up to 4 days. Reheat in a 350°F oven for 30-45 minutes, or until warmed through.

How to Freeze

Freeze cabbage rolls in a single layer on a lined baking sheet until solid, about 1-2 hours. Transfer to an airtight container or Ziplock bag to store for up to 3 months. Let thaw overnight in the refrigerator before reheating.

Serving Suggestions

Serve these delicious stuffed cabbage rolls traditionally with a dollop of sour cream and a slice of rye bread, or try them the American way with some garlic bread.

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Recipe

Cabbage Rolls Recipe

4.63 from 8 votes

Author: Krista Teigen

Prep: 20 minutes minutes

Cook: 1 hour hour 20 minutes minutes

Total: 1 hour hour 40 minutes minutes

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Serves12 rolls

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Cabbage leaves are stuffed with ground meat and rice, and baked in a rich tomato sauce.

Step-by-step photos can be seen below the recipe card.

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Ingredients

  • 1 head green cabbage
  • 2 tablespoons olive oil divided
  • 1 onion chopped and divided
  • 2 cloves garlic minced
  • 28 ounces crushed tomatoes (1 can)
  • 14.5 ounces diced tomatoes (1 can)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon granulated sugar
  • 2 teaspoons kosher salt divided
  • ½ teaspoon Italian seasoning
  • ½ teaspoon ground black pepper divided
  • teaspoon ground cinnamon
  • 1 pound ground beef
  • ½ pound ground pork
  • 1 cup instant white rice – not dry rice

Recommended Equipment

Instructions

For the Cabbage Leaves

  • Bring a large stock pot of water to a boil. Chop the stem off the head of cabbage.

    1 head green cabbage

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  • Bring the cabbage over to the sink and turn on the faucet. Gently loosen the outer leaf while running the water in between the leaf and the rest of the cabbage. The water pressure should help the leaf peel away from the head of cabbage. Repeat until you have 12 cabbage leaves.

  • Drop half of the leaves into the boiling water, and let them boil for about 1 minute, until softened and pliable.

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  • Remove from the water with tongs and place them on a large sheet pan lined with paper towel. Repeat for the remaining leaves.

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For the Sauce

  • Heat 1 tablespoon of olive oil in a large saucepan over medium heat.

    2 tablespoons olive oil

  • Once heated, add half of the chopped onion and all of the garlic, and cook until softened.

    1 onion, 2 cloves garlic

  • Add in the crushed tomatoes, diced tomatoes, apple cider vinegar, sugar, 1 teaspoon of salt, Italian seasoning, ¼ teaspoon ground pepper, and cinnamon. Turn the heat to high until the mixture starts to bubble. Then, turn down to low and simmer for 15 minutes.

    28 ounces crushed tomatoes, 14.5 ounces diced tomatoes, 1 tablespoon apple cider vinegar, 1 tablespoon granulated sugar, 2 teaspoons kosher salt, ½ teaspoon Italian seasoning, ½ teaspoon ground black pepper, ⅛ teaspoon ground cinnamon

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For the Filling

  • While the sauce simmers, prepare the filling: Add the remaining chopped onion, ground beef, ground pork, 1 teaspoon salt, ¼ teaspoon pepper, and rice to a bowl. Mix until combined.

    1 pound ground beef, ½ pound ground pork, 1 cup instant white rice

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For Assembly

  • Preheat oven to 350°F. Spray a 9×13-inch baking pan with nonstick spray. Layer ½ cup of sauce in the bottom of the pan.

  • Place the cabbage leaf on a flat surface with the tougher, stem side down. Place about ¼-⅓ cup of filling In the middle of the leaf. Fold both sides of the leaf in towards the middle. Then, roll the bottom all the way up.

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  • Place the roll, seam side down, in the pan. Repeat for the remaining rolls.

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  • Cover the rolls with foil and bake for 60-70 minutes.

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Last step! Don’t forget to show me a pic of what you made! Upload an image or tag me @thecookierookie on Instagram!

Becky’s tips

  • Green cabbage is perfect for this recipe. You can also use Savoy, Napa, or red/purple cabbage, but red/purple cabbage may stain the rice.
  • Use the natural force of running water to help separate the cabbage leaves from the head.
  • Make sure to use instant rice, not regular dry (uncooked) rice. Uncooked rice will not cook through in the filling!
  • If the cabbage leaves still seem tough after cooking, bake the rolls for a bit longer.

Storage:Store cabbage rolls tightly covered in the refrigerator for up to 4 days or in the freezer for up to 3 months.

Nutrition Information

Serving: 1roll Calories: 235kcal (12%) Carbohydrates: 19g (6%) Protein: 13g (26%) Fat: 12g (18%) Saturated Fat: 4g (25%) Polyunsaturated Fat: 1g Monounsaturated Fat: 6g Trans Fat: 0.4g Cholesterol: 39mg (13%) Sodium: 574mg (25%) Potassium: 578mg (17%) Fiber: 4g (17%) Sugar: 8g (9%) Vitamin A: 260IU (5%) Vitamin C: 38mg (46%) Calcium: 79mg (8%) Iron: 3mg (17%)

Did You Make This?I want to see! Be sure to upload an image below & tag @thecookierookie on social media!

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How to Make Cabbage Rolls Step by Step

Separate the Cabbage Leaves: Bring a large stock pot of water to a boil. Chop the stem off a head of green cabbage. Bring the cabbage over to the sink and turn on the faucet. Gently loosen the outer leaf while running the water in between the leaf and the rest of the cabbage. The water pressure should help the leaf peel away from the head of cabbage. Repeat until you have 12 cabbage leaves.

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Boil the Cabbage Leaves: Drop half of the leaves into the boiling water, and let them boil for about 1 minute, until softened and pliable.

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Drain the Cabbage Leaves: Remove from the water with tongs and place them on a large sheet pan lined with paper towel. Repeat for the remaining leaves.

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Make the Sauce: Heat 1 tablespoon of olive oil in a large saucepan over medium heat. Once heated, add ½ of a chopped onion and all 2 minced cloves of garlic, and cook until softened. Add in 28 ounces (1 can) of crushed tomatoes, 14.5 ounces (1 can) of diced tomatoes, 1 tablespoon of apple cider vinegar, 1 tablespoon of granulated sugar, 1 teaspoon of kosher salt, ½ teaspoon of Italian seasoning, ¼ teaspoon of ground black pepper, and ⅛ teaspoon of ground cinnamon. Turn the heat to high until the mixture starts to bubble. Then, turn down to low and simmer for 15 minutes.

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Make the Filling: While the sauce simmers, prepare the filling: Add the remaining ½ of a chopped onion, 1 pound of ground beef, ½ pound of ground pork, 1 teaspoon of kosher salt, ¼ teaspoon of ground black pepper, and 1 cup of instant white rice to a bowl. Mix until combined.

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Roll the Cabbage Rolls: Preheat your oven to 350°F. Spray a 9×13-inch baking pan with nonstick spray. Layer ½ cup of sauce in the bottom of the pan. Place the cabbage leaf on a flat surface with the tougher, stem side down. Place about ¼-⅓ cup of filling In the middle of the leaf. Fold both sides of the leaf in towards the middle. Then, roll the bottom all the way up.

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Add the Rolls to the Pan: Place the roll, seam side down, in the pan. Repeat for the remaining rolls.

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Bake the Cabbage Rolls: Cover the rolls with foil and bake for 60-70 minutes.

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How do you separate cabbage for cabbage rolls?

I recommend holding the cabbage under running water to help remove the leaves. The force of the water helps the leaves peel away cleanly.

Is it better to freeze or boil cabbage for cabbage rolls?

Both methods work for softening the leaves! I use the boiling method because it’s what I’ve always done, but you can certainly freeze the whole cabbage instead. Simply defrost the cabbage overnight in the refrigerator and the leaves should peel off and be nice and soft.

Why are my cabbage rolls tough?

If your rolls are tough, it is likely that the cabbage has not cooked all the way through yet Continue cooking the rolls until the cabbage is tender.

Do you eat cabbage rolls hot or cold?

These cabbage rolls are best served hot!

More Stuffed Recipes To Try

  • Stuffed Shells with Meat
  • Chicken Alfredo Stuffed Shells
  • Crockpot Stuffed Peppers
  • Pork Roulade
  • Stuffed Pork Loin
  • Air Fryer Stuffed Peppers
  • Mexican Zucchini Boats

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Cabbage Rolls Recipe - The Cookie Rookie® (2024)

FAQs

What is cabbage roll sauce made of? ›

For the Sauce
  1. 1/4 cup butter.
  2. 1 large white onion, coarsely chopped.
  3. 1/4 cup water.
  4. 1 clove garlic.
  5. 1/4 cup all-purpose flour.
  6. 2 cups tomato sauce.
  7. 1/2 cup heavy cream.
  8. 1/2 cup chicken stock.

What is the difference between Polish and Ukrainian cabbage rolls? ›

Recipes vary depending on region; northern Poles prefer a savory sauce, while Galicia, Hungary and Ukraine favor sweet-and-sour, for example.

Why are my stuffed cabbage rolls tough? ›

If your cooked cabbage is tough, it's likely because the cabbage is not cooked through yet. Continue to cook the rolls until they're tender. It's also important to make sure you let the rolls rest after they're finished baking.

Should cabbage rolls be refrigerated? ›

To make ahead: Cool cabbage rolls and refrigerate in airtight container for up to 3 days. Alternatively, freeze in airtight container for up to 1 month. Reheat from frozen.

Why is my cabbage tough on my cabbage rolls? ›

If your cabbage rolls are too tough, it means that you have not cooked them long enough. My method to start with, letting the cabbage sit overnight, starts to get the cabbage nice and soft. But if they are still not soft enough after cooking, it means that you need to return them to the oven and cook for longer.

Why do you freeze cabbage before making cabbage rolls? ›

Freezing breaks down the structure of the leaves, making them pliable and unlikely to crack or break when you pull them from the head or roll them for stuffing.

What are German cabbage rolls made of? ›

ingredients
  1. 1 lb ground beef.
  2. 1 lb ground pork.
  3. 4 ounces nice smoked bacon, diced fine.
  4. 1 tablespoon coarse black pepper.
  5. 1 teaspoon chili pepper flakes (optional)
  6. 1 tablespoon good paprika (optional)
  7. 1 medium onion, diced fine.
  8. 1 -2 head sour cabbage.

Are cabbage rolls German or Polish? ›

Golabki, pronounced gowumpkee is also known as Stuffed Cabbage Rolls and it's a Polish dish consisting of cabbage leaves stuffed with a savory mix of beef, pork and rice or barely, generally served with a tomato based sauce.

What country did cabbage rolls originate from? ›

Where Did Cabbage Rolls Originate? There are several variations of cabbage rolls, with two primary sources being Poland and Ukraine. Each is a little different, and ours favors the Polish version because the flavors are more tomato-forward and savory. Ukrainian cabbage rolls often have a sweet-sour flavor.

Is it better to freeze or boil cabbage for cabbage rolls? ›

Rather than boil the vegetable, do the exact opposite and try freezing an entire head of cabbage instead. Despite the fact that it might take a bit of extra time, this method proves to be safer and significantly less stinky — after all, no one wants their house to smell like gas.

What are the benefits of eating cabbage? ›

Cabbage has 1 gram of fiber for every 10 calories. That helps fill you up, so you eat less. It also keeps you regular, and it could help lower your “bad” (LDL) cholesterol and control your blood sugar. Cabbage also has nutrients that keep the lining of your stomach and intestines strong.

What do you eat cabbage rolls with? ›

  • Fresh salad with a zingy lime vinaigrette. ...
  • Bread- Soft dinner rolls go well with cabbage rolls. ...
  • Mashed potato and sauerkraut. ...
  • Gravy.
  • Roasted carrots or other sautéed veges also go well with cabbage rolls.
  • You can also serve it with flavored rice dishes.
Jun 9, 2016

Can you leave cabbage rolls out overnight? ›

The U.S. Department of Agriculture (USDA) food and safety basics states cooked food can be left at room temperature up to two hours. If the temperature outside (or inside your house) is 90°F or above, you should cut that time in half.

How do you know when cabbage has gone bad? ›

Cabbage with an off smell should be discarded immediately. You'll also be able to tell when cabbage has spoiled if the leaves have become soft and discolored. It's best to refer to the old adage: when in doubt, throw it out.

What do you serve with cabbage rolls? ›

  • Fresh salad with a zingy lime vinaigrette. ...
  • Bread- Soft dinner rolls go well with cabbage rolls. ...
  • Mashed potato and sauerkraut. ...
  • Gravy.
  • Roasted carrots or other sautéed veges also go well with cabbage rolls.
  • You can also serve it with flavored rice dishes.
Jun 9, 2016

What is in cabbage juice? ›

Cabbage contains many anti-inflammatory compounds. These include sulforaphane, a sulfur compound found in many Brassica vegetables, and kaempferol, a potent antioxidant with anti-inflammatory effects ( 8 , 9 ). One test-tube study showed that red cabbage juice had anti-inflammatory effects in spleen cells ( 10 ).

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