Chicken with Black Bean Sauce recipe | Marion's Kitchen (2024)

FAQs

What is chicken with black bean sauce made of? ›

Chicken with black bean sauce ingredients

It is made from fermented black beans (Dou Chi), which are cooked black soybeans fermented in heavily salinated water. These fermented black beans are further cooked with aromatics and other ingredients to create black bean sauce.

What is black bean sauce made of? Homemade black bean sauce is full of only the good stuff, and our black bean sauce recipe has got no nasties. It features fermented black beans (which you can get from your Asian grocer), a whole lot of garlic, ginger, soy sauce and Chinese vinegar.

Even though Chinese black bean sauce (think Lee Kum Kee brand) is also made from fermented black soybeans just like chunjang, I personally find it leans very salty and funky whereas chunjang leans sweet. So I don't recommend it.

Cooking with black bean sauce adds 65 calories and 6 g fat to each individual portion. Despite the fat, this remains a heart-healthy addition because it contains no cholesterol and no saturated fats.

Combining flavors of spicy, salty, sweet, and savory, this fermented black bean sauce will often include ginger, chiles, garlic, soy sauce, sugar, and spices. So we're talking big, big flavor. A little goes a long way to invigorate stir-fries, fish, vegetable, and meat dishes.

Black bean paste is usually just fermented pureed black beans. Black bean sauce is a sauce made partially with that paste, but with other ingredients in it as well.

In China, the sauce for zhajiangmian is made with yellow soybean paste, hoisin sauce or a sauce made from broad beans. However, the Korean version of the dish, jajangmyun, is crafted with a dark sauce made from a paste containing caramel and roasted soybeans. This paste is called chunking.

Is Hoisin Sauce the Same as Black Bean Sauce? To be sure, there are more similarities between these two sauces than differences. They're both salty, savory and slightly sweet fermented soybean condiments, but hoisin sauce is smooth like a thick paste and does have some distinctive characteristics.

Black bean sauce that has been continuously refrigerated will generally stay at best quality for about 2 years. ... The best way is to smell and look at the black bean sauce: if the black bean sauce develops an off odor, flavor or appearance, or if mold appears, it should be discarded.

They are a staple in a huge array of Chinese dishes and are prominently used in Cantonese cooking, adding a complexity of flavor that is even deeper than soy sauce. This sauce can be used in fried rice, noodle dishes, and stir-fries.

Why is it called black bean sauce? ›

Made from salted fermented black soybean called douchi, black bean sauce is a condiment you've probably encountered if you've eaten Cantonese or Szechuan cooking.

No MSG Added. Suitable for Vegetarians & Vegans.

Beans are a diabetes super food, meaning they are good for your health and they have diabetes-specific benefits. They are a low-glycemic ingredient, and are high in protein and fiber. The American Diabetes Association advises people with diabetes to add dried beans or no-sodium canned beans to several meals each week.

Heart Health

Studies show that eating beans can lower the total amount of cholesterol and levels of “bad” cholesterol in your blood. This may reduce your risk of developing heart disease. One study showed that eating a single serving of dried beans per day can reduce the risk of heart attack by up to 38%.

Black beans are packed with nutrients that can help your dog stay healthy. Not only are they a great source of protein and essential amino acids, but they're also high in fibre, which supports digestion and helps maintain healthy bowel movements.

It is made from fermented black soybeans, garlic, ginger and other seasonings. The sauce has a distinctive umami flavour and a savoury, slightly sweet taste.

Oyster sauce is fairly simple, mainly being Oysters, soy sauce, and salt, and possible sugar depending on the recipe or the bought brand. Black bean sauce is more complex and can have rice wine, ginger, red pepper, garlic, green onion and sugar. Again, all depending on the homemade recipe or bought brand.