Creamy Leek and Parsnip Soup Recipe (2024)

Ratings

4

out of 5

1,753

user ratings

Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

James Spears

Tasty and easy. Caution on quantity of leeks and parsnips. New York leeks and parsnips may work but West Coast veggies in these numbers would feed 12.

Greg Paolino

Agree. I'm scaling it to 1 lb of parsnip, peeled and diced, 1 large leek (2" diameter x 8" of usable white and light green), EVOO, i medium onion, 1 large carrot, salt and pepper, and a cup or so of bird stock. Dice all veggies and sweat at very low heat until tender with minimal fond on the pot bottom. This should take 40 minutes. Add the rest of the ingredients and simmer 20 min, then hit it with a boat motor (stick blender) until creamy, maybe adding a bit more EVOO, but not too much. YUM!

Kate

Second James’s comment, it made a big batch, added another ~3 cups water to get the consistency right. Subbed shallot for garlic. Sweated the veggies for 2x time to fully caramelize. Liberal use of Omnivore Salt and pepper. Family’s happy, adding to the rotation!

Suprita

This was super easy (and rewarding). I found the parsnips and leeks caramelized a little too well and the soup became too sweet. However, a squeeze of fresh lemon juice fixed that quickly! Also, I used an immersion blender and of course forgot to take out the bay leaves. Rest assured, the soup was still absolutely fine.

Sandra Stevens

I love reading the recipes that the NY Times publishes, but do so wish that the nutritional information were included with each. With many readers struggling with being overweight (or obese), diabetic etc., such information would be truly helpful. Thank you for your attention to this request.

pH

How do you caramelize the vegetables without them browning?

Toni Capozzi

Don't forget to remove the bay leaf before pureeing the soup

ccfca

Elegant enough for guests and easy enough for a weeknight dinner. I used 50-50 chicken stock & water and 50-50 potatoes & parsnips.

Sara C

Given the differences in sizes of such ingredients as leeks and parsnips, it would be really helpful if the weight were given in the recipe.

JeanR

-Instant Pot for 10 minutes after sauteeing vegetables with 4C veg stock, QR-Added zest and juice of a lemon -Immersion blender, adding 2C veg stock

William Wroblicka

I would use just the (well washed) white and light green parts of the leeks. Save the dark green leaves for stock.

Ed Plaisance

I often make leek & potato soup and will try this variation...love parsnips. Reading the comments on size of leeks/parsnips, I wish American cooks and recipes would use weights instead of giving volume or stating"small/medium/large leeks". I refer to French websites often and they virtually always use weights. It makes everything so much easier. I have seen leeks vary from 1/2 inch diameter to almost 2 inches.

William Wroblicka

Good question. Step 2 in the recipe makes no sense. I think it should read "let vegetables sizzle and cook until softened but not browned."

D Taylor

I often make leek and parsnip soup more or less as per this recipe. It also works well with pureed fresh ginger and/or some spices, eg cumin, coriander, cardamom, to taste.

Greg Paolino

James Spears, you got that right! I'm out here in Cali with ONE large leek and 6 small parsnips and this will feed six as a first course or four with crusty bread and salad. I also added a small amount of some duck stock I made from some bones, and just a wee pat of butter for richness.Great recipe, though. Nice for our little pandemic family (me, wife and daughter)

Leslie

This soup came out a bit thick (I think my parsnips were a bit big) so I added some cream to thin it out

Eve

It was delicious but to give the time as 25 minutes is ludicrous.Just prepping 8 cups of the vegetables probably took 20. It's a huge amount to caramelize in a pot and I eventually moved everything to a wok. Next time I will cut the parsnips very small in hopes of speeding up the process. I would say cooking time was over an hour.

Eve

Adding - we tried it with lemon zest and lemon juice, and then with pumpkin seeds, and finally with Balsamic glaze. All were good but the lemon zest turned it from good to delicious. Will make it many times.

Jacquie

I love parsnips and was looking forward to this soup. Prepared exactly as described. The result was cloyingly sweet soup. Perhaps the parsnips I used were exceedingly sweet. I couldn’t eat it. If you like sweet soups, you may love this one.

Kath

Used 3.5 C leeks & 4 cups parsnips. Was way to Leek-y. Won't make again

Melinda

Meh:I made it exactly, using my own veggie stock. It's just okay . . I used the 4 cups of leeks and 4 of parsnip as listed, but agree weight would be best.When served with a squeeze of le.om juice and a dollop of Greek yogurt and grated tart apple it is much improved. If l made it again, l would consider adding ginger, cumin etc.

Christmas Variation

We simmered the soup with a generous half cup of walnuts before we pureed it in the vitamix . Instead of turmeric we used nutmeg and a teeny bit of cinnamon . We garnished it with walnuts and blue cheese. Showstopper for featuring our bumper crop of parsnips from the garden this winter

jeff in windsor, Ontario

I added one gala apple, and three sage leaves. The parsnip flavour blossomed.

PJ

I made this using parsnips we grew, used water instead of stock and added diced celery and carrot to make up for no stock flavor. The parsnip/leek/tumeric combo is really great, and a dollop of yogurt at the end really makes it.

Great Soup

I followed the directions and made a half batch with 2.5 cups of parsnips and leeks. Came out great and not the gallons of soup that people mentioned, I would do a full batch next round. Evo on top made it a keeper.

Ariel Tindolph

I thought this was pretty bland so I added some lemon juice at the end. The yogurt definitely helped.

Cynthia

This is easy and delicious!!!

John

This is a wonderful and quite versatile soup. I used onion instead of leeks. No problem, though carrot and celery were also added for more depth. I also used half turmeric and half curry powder for a deeper flavor. The parsnips were too sweet for my taste, so I thinned the soup with milk and some cream.

Anne of Gaithersburg

@pH The recipe doesn't say to caramelize the vegetables. It says "...cook, stirring frequently until nearly caramelized, but without browning". In other words, you're supposed to stop cooking them before they become brown/caramelized.

sb

Do you cover pit when simmering?

lenaA

Delicious the way recipe is listed. Did not change anything. Stayed in the Fridays for about a week. Are little bit everyday. Very light and can be vegan.

Private notes are only visible to you.

Creamy Leek and Parsnip Soup Recipe (2024)

FAQs

How do you reduce the sweetness in parsnip soup? ›

As for me, here are the common sense lessons learned:

Once this does happen, you can tone down the sweetness by adding spices like cumin, nutmeg or lemon juice. Deviate from the recipe to reduce sweetness. Instead of adding 4 parsnip to the recipe, reduce the number of parsnip by half.

Why is my leek and potato soup bland? ›

The reasons are usually two: you didn't season your soup at all, worrying it might be too salty because of the leeks; or you added to much water for the stock.

Why is leek soup good for you? ›

Leeks are rich in flavonoids, especially one called kaempferol. Flavonoids are antioxidants and may have anti-inflammatory, anti-diabetic, and anticancer properties, as well as other health benefits. Definite proof of these health benefits of leeks will depend upon future studies with humans.

How do you make parsnip soup less bitter? ›

I recommend peeling parsnips before adding them to recipes like this parsnip soup. If you don't peel them, you'll likely be adding a bitter taste to the soup. Why is my parsnip soup bitter? If you leave the peels on the parsnip, it can cause your soup to taste bitter.

How do you thicken parsnip soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

Why is my potato leek soup gummy? ›

Why is my potato leek soup gummy? Potatoes should be diced in similar size so they cook evenly, but don't drive yourself crazy getting them teeny-tiny. If they're too small, you risk the potatoes releasing too much starch, which can make the soup gummy when pureed.

How do you add depth of flavor to vegetable soup? ›

The first is to caramelize the vegetables, either in your soup pot or in the oven, to sweeten them and condense their juices. Next, add plenty of aromatics to the pot — herbs, spices, garlic, onions and the like — and let everything simmer for a long time to blend the flavors.

How do you thicken leek soup? ›

There are a few ways to thicken leek and potato soup, you can use a mixture of cornstarch and cold water or use a slice of bread.

When should you not eat leeks? ›

Avoid leeks with cuts or bruises. The dark green tops of leeks should look fresh. Avoid leeks with yellowing or wilting tops. Choose smaller, younger leeks when you want to eat them uncooked.

What are the side effects of leeks? ›

Risks of Eating Leeks

People who are sensitive to FODMAPs may experience digestive symptoms, such as bloating, diarrhea, and gas after consuming high-FODMAP foods.

Is it OK to eat leeks everyday? ›

3. Leeks may protect against certain types of cancer. Studies suggest that people who regularly eat leeks and other allium vegetables may have up to a 46 percent lower risk of gastric cancer than people who don't eat them, but further studies are needed to be sure. Leeks may also protect you from colorectal cancer.

Do you peel parsnips Jamie Oliver? ›

“The acidity of the vinegar cuts through the sweetness of the parsnips beautifully here, and the combo of bay and honey adds a real festive feel. For the best results, don't peel them. ”

Should parsnips be peeled for soup? ›

How to prepare parsnips. Young, small parsnips don't really need peeling – just scrub clean and serve whole. Older parsnips should be peeled very thinly with a peeler or sharp knife, then chopped into evenly sized chunks. If the central core is very fibrous, this should be cut away.

Do you peel parsnips before boiling? ›

To prepare: Very small parsnips don't need peeling, just wash them and top and tail. Medium to large parsnips should be peeled and chopped into even-sized chunks, halves or quarters. To cook: Cook in boiling salted water for 15-20 minutes until tender.

Top Articles
Latest Posts
Article information

Author: Ray Christiansen

Last Updated:

Views: 6012

Rating: 4.9 / 5 (49 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Ray Christiansen

Birthday: 1998-05-04

Address: Apt. 814 34339 Sauer Islands, Hirtheville, GA 02446-8771

Phone: +337636892828

Job: Lead Hospitality Designer

Hobby: Urban exploration, Tai chi, Lockpicking, Fashion, Gunsmithing, Pottery, Geocaching

Introduction: My name is Ray Christiansen, I am a fair, good, cute, gentle, vast, glamorous, excited person who loves writing and wants to share my knowledge and understanding with you.